From the lap top of Parth Shah...
A new UFC gym is scheduled to open up in my
neighborhood. They have started their enrollment process, and people
are already lining up to join. Even a friend of a friend named
Jay...has signed up.
Now, the interesting thing about Jay is that he once came to workout
with me. My friend Dominic brought him to one of our insane backyard
workouts, and he was complaining and cursing the entire time.
Dominic tells me that even when they’re in the gym, doing something as
simple as bicep curls, Jay does 2 sets and calls it quits.
...my girlfriend (who barely has time to pick her nose) trains harder
So when I heard that Jay signed up to join the new UFC gym, I nearly
crapped my pants with laughter. How in the world was a guy who couldn’t
even do 2 sets of bicep curls going to survive a UFC workout?
This new place costs $175 per month!
What would motivate a guy like Jay to pay $175 per month to join a UFC
gym when he hasn’t completed a full workout in his entire life?
I’ll tell you why...
We all want to believe that we ARE greater than who we really are..
Many times, living in this sort of mindset causes us to make extremely
For example, when you walk into a supplement store, the salesman sells
you on the idea that YOU can achieve the body of a bodybuilder or a
sports athlete, as long as you buy this super cool new protein powder.
Another example would be a car dealership. The best ones are great at
selling you cars that you really don’t need and are not within your
budget. They find out what you fantasize about - say driving in a
convertible with the top down with a beautiful lady next to you...
You get the point.
You get sold on the FANTASY than the actual car.
Most of us buy the product but never put in the work to actually
achieve the fantasy that we set up for ourselves because well...it’s a
fantasy and not really a goal..
When I was training with my buddies in my backyard, we were competing
against each other. There was a specific goal that we were moving
towards...and that goal was to beat the other guy.
Even though fat loss might be your goal, the idea of
losing 20 pounds, or even 10 pounds might be too much for your mind to
comprehend. If you’ve struggled to lose fat your entire life, it may be
difficult for you to wrap your mind around the fact that you can
actually achieve this goal.
This is why setting a goal specific to the workout that you’re
performing is a much better than just thinking about what you’ll look
like with six pack abs. You are basically counting your chickens before
you get a baby chick.
If you don’t BELIEVE you’ll achieve those abs, then you’ll never finish
the workout. Furthermore, if the workout is so hard that the entire
goal is to simply FINISH the workout. Your mind set ceeds to change!
Now it’s about survival...
Now it’s about pushing your body....
Now it’s about seeing what you’re capable
This is why MMA workouts and bootcamp workouts are so popular! No one
is trying to become a fighter or join the military.. The point of the
workouts is to push yourself to a different level of fitness.
When people are training like a fighter for that half hour or hour that
they’re training, they FEEL like they’re a fighter. They believe they
are someone other than themselves!
Now I get why Jay was so eager to join up...
...and I hope he sticks to it!
The good news is that you don’t have to join a $175 per month UFC gym
to train like a fighter. You can do it with our brand spankin’ new
Metabolic Warrior Workout....
This is a 4-week program designed to boost your metabolic rate, and
push your body beyond your current fitness level. It comes with 3
workouts that will leave you gasping for air and your body
screaming for sweet relief!
Lets go over each of the 3 workouts.
Workout A - Metabolic
Rounds of Torture
Championship UFC fights are 5 rounds long, with each
round lasting 5 minutes, and 1 minute rest in between each round. This
workout is formatted in a similar format, without only one exception -
instead of 5 rounds, you will perform 3 rounds total!
Each round features a different set of exercises designed to kick your
butt. You can rest during your 5 minute interval, but it will count
against you. The entire focus is to perform as many rounds in your 5
minute interval as possible.
The reason why we’re only doing 3 rounds is because 5 rounds is going
to be HARD! In fact, going through the first round is going to take a
lot out of you...especially since the 3 exercises you perform will
target your entire body.
Workout B - Metabolic
Day two is going to be all about building lean muscle mass. Fighters
focus primarily on their posterior chain (hips, glutes, hamstrings,
lower back). You will be approaching this workout accordingly. No heavy
bench pressing here!
Heavy lifts are important to building muscle...but when you want
EXPLOSIVE muscle...the kind that helps you kick fast, move swiftly, and
produce a knockout punch...then you have to train with explosive lifts.
The great thing is that when you go hard and heavy on these explosive
lifts, not only do you build explosive power, but build lean muscle
Train like a fighter to pack on explosive mass!
Workout C - Metabolic
In the last workout of the week, you will focus on staying power AKA
The workout begins with interval training.
Interval training is normally performed at the END of the workout.
However...when you’re fighting in the ring, you never know when you’ll
be required to unleash your fury on your opponent.
Starting the workout with interval training will shock your body and
force it to adapt in a new way.
This interval training is followed by 2 short circuits designed to test
your mental and physical capabilities.
So get the program if YOU are serious about pushing your body to the
limit should have - the Gladiator Body Workout Metabolic Warrior
Bonus Products Information – This Package comes with 3 Incredible Bonuses:
Ultimate Gymless Workout General Fitness Super Bonus #1 – ($17 value)
pushing yourself through the high intensity workouts presented in
Metabolic Warrior Workout, you're going to want to ramp down the
intensity a bit. This is why I've included the Ultimate Gymless Workout General Fitness Workout!
The General Fitness Workout improves all the physical
abilities needed for a high-level of fitness WITHOUT NEGLECTING your
fat loss, strength and muscle building goals.
So, all the gains you experienced with the Metabolic
Warrior Workout will NOT be lost to you when you put yourself through
this fat loss bodyweight workout!
Extreme Dumbbell Fitness General Fitness Workout Super Bonus #2 – ($17 value)
of using bodyweight movements, if you would like to stick to dumbbell
exercises after the Metabolic Warrior Workouts, you can also choose the
Extreme Dumbbell Fitness General Fitness Workout.
This is essentially the same as the bodyweight version,
except for the fact that you will be training with dumbbells. You
already know that training to improve your PERFORMANCE is the fastest
way to fit, athletically muscular, lean body most people want! So, you
can expect muscle gain and fat loss as a RESULT of this workout.
Wether you choose the dumbbell version or the bodyweight
version, know that you always have options on which direction to take
Extreme Dumbbell Fitness Build Your Own Workout Super Bonus #3 – ($17 value)
could be better then building your own workouts? Program design is
tough - trust me, it takes a lot of figuring stuff out, tweaking, and
However in this program, Coach Eddie Lomax has already
built templates you can use to build your own workouts. The B.Y.O.W
system allows you to quickly create highly-effective, full-body
workouts you can perform as independent workouts, or build into a full
4 week training program.
You’ll never be left wanting for a dumbbell only workout again… This is
perfect for the “do-it-yourselfer” who wants to follow a proven workout
structure. Piece together your workout using 10 different “Power
Circuits”, 5 different “Core Super Sets” and 5 different “Metabolism
“So, How Much is this Going to Cost Me??”
You may be thinking, “If other trainers are charging $97 and UP for A
WORKOUT that loses its effectiveness after 4-8 weeks, what’s this
TRAINING PROGRAM I can use for a lifetime going to set me back?”
Well, put your fears to rest, I’m going to make you a spectacular offer!
If you were to purchase each of these workouts separately, they would cost you $78:
Metabolic Warrior Workout...$27
UGW General Fitness Workout...$17
EDF General Fitness Workout...$17
EDF Build Your Own Workout...$17
...If you order them TOGETHER right now, it will ONLY cost $27 for everything! (That’s a HUGE $51 savings!)